October 20, 2021

U.S. Veterans

U.S.A Veterans News, Support & Information

#LiveWholeHealth: Tai Chi

1 min read

This #LiveWholeHealth session is a 10 minute Tai Chi practice with instructor Cynthia Frusha from the Central Arkansas VA. Tai Chi is a gentle, mind-body exercise combining slow-flowing intentional movements with breathing, awareness and visualization. Staying active during this time is very important for your physical, mental, and emotional health. Physical activity, like Tai Chi, increases your stamina and improves your strength, flexibility, or balance.

Veterans and Activities

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https://www.youtube.com/watch?v=1o7fB-ioxOY This is my live show that I do to just hang out with you amazing people, answer your questions about the US Army and...

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https://www.youtube.com/watch?v=MyukVJHDTeg Want to know how much free time you might have when you are in the Army? Let me break that down. This video is...

3 min read

https://www.youtube.com/watch?v=2txU2nitdEc This is my live show that I do to just hang out with you amazing people, answer your questions about the US Army and...

3 min read

https://www.youtube.com/watch?v=BuyRx4bWNiM This is a C-Ram and it can shoot down enemy rockets and projectiles. The navy has these on ships but the Army will have...

2 min read

https://www.youtube.com/watch?v=6xk2BGu9U60 Are you joining the US Army and want to know where you will be going for Army basic training? There are a few ways...

2 min read

https://www.youtube.com/watch?v=yQXDSgc3tbI This is my live show that I do to just hang out with you amazing people, answer your questions about the US Army and...

Veterans In The News

1 min read

https://www.youtube.com/watch?v=E7EYl3A3zXQ The Department of Veterans Affairs (VA) commits to fostering awareness and prevention of sexual harassment, sexual assault,...

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