Breath–something we do 20,000 times a day–is one of the body’s most important functions, and one that we can notice in every moment. Check out this 6 minute, 53 second video and learn some simple breathing exercises that will help you manage stressful situations. You can learn simple instructions for four breathing practices that help you to slow down and calm yourself in stressful situations.
Greetings my name is Rich,
I own U.S Veterans and I am a Veteran. I am making a website to help and inform US Veterans. I have many sites I own so I am a little slow at times. For those of you that have been following me this is my final answer for this website U.S. Veterans! I will be populating and updating it over the next few months as the site grows I hope to open it up more for veterans to log into and help and inform others of their experiences by early 2021.. I hope you find something helpful here and be sure to check back for updates. I have many news sites, you will find the RSS Feeds for those sites on U.S. Veterans.