October 25, 2021

U.S. Veterans

U.S.A Veterans News, Support & Information

Introduction to the STAIR Coach app

1 min read

STAIR Coach is a free and publicly available mobile app based on Skills Training in Affective and Interpersonal Regulation (STAIR), an evidence-based psychotherapy for PTSD. It was created by a team at the National Center for PTSD, Department of Veterans Affairs. STAIR Coach can help address problems with emotions and relationships, especially for those who have experienced trauma. This app helps users understand how trauma may affect their body, thinking, behavior, and relationships. It includes tools to track progress, along with strategies and resources to help calm the body, adjust thinking, change behavior, tolerate distress, and manage relationships. The STAIR Coach app can be used by itself or alongside STAIR therapy.

More from: Veterans Health Administration

Veterans and Activities

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https://www.youtube.com/watch?v=r9pbKhdkCYI The army like to train. Sometimes just because it keeps soldiers busy. However the Sergeant Major of the Army would like to see units...

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https://www.youtube.com/watch?v=sJCB0FEKYMA People often want to know if they will be able to have there cat, dog or some other pet in the Army. Well that...

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https://www.youtube.com/watch?v=1o7fB-ioxOY This is my live show that I do to just hang out with you amazing people, answer your questions about the US Army and...

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https://www.youtube.com/watch?v=MyukVJHDTeg Want to know how much free time you might have when you are in the Army? Let me break that down. This video is...

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https://www.youtube.com/watch?v=2txU2nitdEc This is my live show that I do to just hang out with you amazing people, answer your questions about the US Army and...

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https://www.youtube.com/watch?v=BuyRx4bWNiM This is a C-Ram and it can shoot down enemy rockets and projectiles. The navy has these on ships but the Army will have...

Veterans In The News

2 min read

https://www.youtube.com/watch?v=aMMf88---Gw #DOD #Afghans #USNORTHCOM #DOS #Afghan personnel and Afghan evacuees #OPERATION ALLIES WELCOME Join this channel to get...