STAIR Coach is a free and publicly available mobile app based on Skills Training in Affective and Interpersonal Regulation (STAIR), an evidence-based psychotherapy for PTSD. It was created by a team at the National Center for PTSD, Department of Veterans Affairs. STAIR Coach can help address problems with emotions and relationships, especially for those who have experienced trauma. This app helps users understand how trauma may affect their body, thinking, behavior, and relationships. It includes tools to track progress, along with strategies and resources to help calm the body, adjust thinking, change behavior, tolerate distress, and manage relationships. The STAIR Coach app can be used by itself or alongside STAIR therapy.
Greetings my name is Rich,
I own U.S Veterans and I am a Veteran. I am making a website to help and inform US Veterans. I have many sites I own so I am a little slow at times. For those of you that have been following me this is my final answer for this website U.S. Veterans! I will be populating and updating it over the next few months as the site grows I hope to open it up more for veterans to log into and help and inform others of their experiences by early 2021.. I hope you find something helpful here and be sure to check back for updates. I have many news sites, you will find the RSS Feeds for those sites on U.S. Veterans.