October 24, 2021

U.S. Veterans

U.S.A Veterans News, Support & Information

#GerofitExercise: Lower-Body Yoga On The Go

1 min read

This #GerofitExercise session is a 13-minute lower-body yoga stretching routine with exercise physiologist Kelseia Hertzog from the Department of Veterans Affairs Gerofit program. This routine is designed for individuals of all abilities from the comfort of a chair. It is great for those on the go who only have a few minutes to work on their flexibility. Exercise is great for your physical, mental, and emotional health, especially as you age. During the current times, it’s important to find ways to exercise from home. Join our team for a great workout today!

Veterans and Activities

3 min read

https://www.youtube.com/watch?v=r9pbKhdkCYI The army like to train. Sometimes just because it keeps soldiers busy. However the Sergeant Major of the Army would like to see units...

2 min read

https://www.youtube.com/watch?v=sJCB0FEKYMA People often want to know if they will be able to have there cat, dog or some other pet in the Army. Well that...

3 min read

https://www.youtube.com/watch?v=1o7fB-ioxOY This is my live show that I do to just hang out with you amazing people, answer your questions about the US Army and...

2 min read

https://www.youtube.com/watch?v=MyukVJHDTeg Want to know how much free time you might have when you are in the Army? Let me break that down. This video is...

3 min read

https://www.youtube.com/watch?v=2txU2nitdEc This is my live show that I do to just hang out with you amazing people, answer your questions about the US Army and...

3 min read

https://www.youtube.com/watch?v=BuyRx4bWNiM This is a C-Ram and it can shoot down enemy rockets and projectiles. The navy has these on ships but the Army will have...

Veterans In The News