Authorizing long ponytails and soldiers can take the APFT | ARMY NEWS

Talking about some new changes that allow women in the Army to have long ponytails and also how they are kind of bringing back the APFT or Army Physical Fitness Test for promotion purposes.

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**Disclaimer: I make videos on topics i have direct experience with as well as indirect experience with to help save some people the time to have to research the topic on their own. Be aware mistakes can be made as well as changes can be made by the Army. Its best to use my content as a reference but if needed you should always talk with an Army recruiter for more information on a topic. **

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